GUT WELLNESS

A 6 weeks programme giving you the materials and support you need to target and reset your gut health. You will learn about what's causing your bloating, the right foods to help you lose weight naturally, have more energy and build healthy habits to kickstart your wellness. This will set you up towards a fine tuned healthy body!

THIS COULD BE THE HEALTH REBOOT, REBALANCE AND RESTORATION YOU ARE LOOKING FOR!

What is the Gut Wellness Journey?

This is a 6 weeks programme which uses a step by step framework that is aimed at rebalancing your gut. We use what we call the 5 R approach (Remove, Replace, Re-inoculate, Repair, Retain). Don't worry this will be explained to you fully on the programme.

The supplements regime on the programme from Nutri Advanced, uses this 5 R approach and includes nutritional, digestive enzymes and probiotic formulas to target gastrointestial health to help support and normalise your gut function.

There are recommendations for foods to eat and foods to avoid on the programme without being strict and prescriptive, in order to give some adaptability and flexibility, (as well as creativity!)

There is support time to help you stay on track and to answer all the questions you have throughout the programme.

There are weekly videos to inform you about gut health and to explain the reasonings behind each phase of the journey.

This can be an individual programme or a group programme. When it is a group programme, there is a chance to share with other members of the group, who are going through the same health journey as you.

There are lots of resource materials to help you including meal ideas, recipes, done-for-you guides and lifestyle tips.

Gut Wellness Journey
Gut Wellness Journey
Gut Wellness Journey

What you will get on the Gut Wellness Journey

Supplement pack containing:

  • 1 x Nutrimonium™ 14 Sachets
  • 2 x Candex SIBO 45 Capsules
  • 1 x Similase 90 Capsules
  • 1 x Ultra Probioplex™ Plus 30 Capsules
  • 1 x Glutagenics®

Information pack containing:

  • A summary explaining the 5 R approach
  • Supplement regime (including explanation of what they are for)
  • What to eat and what not to eat
  • Food list
Gut Wellness Journey
  • Lifestyle tips
  • Menu planner
  • Quick and easy meal and snack ideas
  • Easy cheats - off the shelf options
  • Shopping list
  • Recipes (lots of them!)
  • What to expect on the programme
  • Frequently asked questions

Workbook (your personal booklet to assess before and after the programme) containing:

  • IBS bothersome questionnaires
  • Medical symptoms questionnairs
  • Waist and weight measurements
  • Beetroot test
  • Stomach acid test
  • Tongue analysis

Email support - you will be able to email me any questions and queries you may have throughout the programme. I will be there to help you all the way through the journey.

Gut Wellness Journey

Private online close community - when this is a live group programme, you will be part of a small private Facebook group dedicated soley for your Gut Wellness Journey. Here, each member can support and motivate each other, share ideas, ask questions and build camaraderie.

Weekly webinars/videos - this is to bring you information about gut health that will be useful for you to understand. I will give you explanations that go in line with each phase of the journey. You will learn lots about the gut and your food's digestive journey. If you can't make the live webinar, do not worry, it will be recorded and made available to you to watch at a more convenient time.

Private 1:1 weekly check ins - this is for us to have a brief phone chat (approx. 15 mins) about how you are getting on, give you extra support, help and advice you may need. It is also to give you a motivational boost if you are finding it a little hard.

Added bonus extras
On top of all of the above, you will also get..

  • Additional meal ideas
  • My own healthy recipes
  • Done-for-you guides
  • LIfestyle health tips
  • Advice on extra nutritional support
  • Advice on functional testing
  • Friendly coaching from a caring me!
Gut Wellness Journey

What you could gain on the Gut Wellness Journey

  • Improved energy
  • Less bloating
  • Better digestion
  • Improved bowel movements
  • Clearer skin
  • Better immune defence
  • Able to tolerate more foods
  • Healthy weight
  • Less stress
  • Overall improved gut health which leads to overall whole body health!

Total price - investment in your health - £295

Gut Wellness Journey
Gut Wellness Journey
Gut Wellness Journey
Gut Wellness Journey

The gut transformation supplement pack from Nutri Advanced (RRP £175) is included in the Gut Wellness Journey price. This pack will be sent directly to your home address, once we have assessed/discussed your current health status and you have booked on.

Steps to go ahead
1) Please first complete Gut Health Questionnaire
2) I will then contact you to arrange a quick telephone chat.
3) Once all happy, we can go ahead and get you booked on. Payment link below.

GUT WELLNESS JOURNEY

Online 6 weeks individual/group programme

£295

*payment is required in full to secure your place on the programme and is non-refundable

PURCHASE