Fine tune your body

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How can I help you do this?

I can help you through Nutritional Therapy and Deep Tissue Massage Therapy.

A healthy diet and lifestyle is the best way you can look after your own body, mind and spirit. Having regular massages is part of that healthy lifestyle allowing the body's muscles, bones, connective tissues and ultimately the organs and systems to all work together.

The vision of Intrasymphony is 'fine tune your body' as I see the body as a complex orchestra of multiple systems working together for complete internal harmony, hence the name Intrasymphony.

This complex interconnected web like network within the body means it is important to treat the whole body holistically, see the whole picture, rather than an isolated fraction of the picture. For example, in nutritional therapy, skin issues or brain fog can be rooted from an imbalanced gut flora. In massage therapy, a back ache can be a referred pain caused by a weakness from a different site. You may have heard the saying 'the pain is not where the problem is'.

Remember you do not have to be ill to not feel well. Optimal wellbeing is when each system in the body is positively functioning well together and in tune with each other, and there is an inner state of complete homeostatic harmony, just like a perfect symphony...

Let's fine tune and keep your mind and body working in perfect symphony...







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I can help you through Nutritional Therapy

Particularly in the following areas which I specialise in:

  • Mental wellbeing
  • Weight management
  • IBS and gut-brain health
  • Diabetes and blood sugar management


  • Are you ready to go on this health journey?


  • Are you ready to make positive changes to achieve your health goals?


  • Are you ready to invest in your health?


Pick a time for your free health discovery chat






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I can also help you through Massage Therapy

Sports deep tissue massage could help with the following:

  • Back ache
  • Neck and shoulder tension
  • Muscular strains
  • Recovering from sports injuries
  • Training for a sports event
  • Post event recovery of DOMS (Delayed onset muscle soreness)



Make your massage booking request Please note - this provisionally schedules the appointment and is pending confirmation. See booking process.






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Are you ready to start your health journey?


I am ready to travel with you, coach and support you along the way


Shall we take the first step?


Pick a time for your free health discovery chat


Your health is your wealth..

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