Consultations - FAQs | Intrasymphony

Consultations - FAQs

Do I book each session separately?
Consultation sessions can be booked as packages or booked as individual sessions as we go along.

How many sessions do I need?
This all depends on your individual case, the amount of time and support you need, what your health goal is, the complexity of the case and other circumstances. We can discuss this at your Introductory call.

Is it better to book a package or individual sessions?
Multiple session packages with frequent appointments are recommended as this has shown to be more effective in terms of habit change and accountability. Meeting frequently also allows me to support you regularly and motivate you along the journey.

How are the sessions conducted?
Consultation sessions are via video call, or in person, at one of the clinic locations or another location, as agreed. For video calls, please ensure a stable internet connection.

What paperwork is involved?
You will have a Health Questionnaire and a 3-day Food Diary to complete. There will also be some T & C's to sign. When you book your Package or start your Individual sessions, you get a Welcome Pack, with all the paperwork explaining things in detail.

What support is included?
When we work together, you will receive a great amount of support in helping you towards achieving your health goal. It is a wellness journey where I am there to guide you. Please see here the support you will get.

What are the fees and payment options?
In order to provide flexibility for all, there are various options, including pay per session, multiple session packages, or a monthly maintenance plan.

Multiple consultations - Packages are available from 4 sessions to 12 sessions.
Individual consultations - Pay per session.
Monthly maintenance plan

What do the fees include?
The fees include not just the consultation appointment session time, but also any brief phone calls that's needed or messaging time with access to your own client portal in the app. It also includes a lot of behind the scenes work that is involved in working on your case. This includes research, reading, preparing documents, plans, meal ideas, writing to GP, interpreting tests, checking supplements and drug nutrient interactions, speaking with supplement and testing companies, analysing and making clinical judgements, liaising with other health professionals etc.

Fees

Want to know about all the support and what's included? Yes please tell me more

Want to have a chat and discuss the options? Yes please, I want to chat about it

Here's what some of my clients had to say..

Working with Laminn on improving my nutrition and lifestyle felt like following the advice of a trusted friend who genuinely cared about my well-being.

Weight loss, gut health and pre-diabetes client

She effectively set achievable goals and challenges, making the learning process enjoyable. Reflecting on my previous diet, I'm amazed at the positive changes I've made to my nutritional habits.

Laminn provided the guidance I needed to help me find the right way for me to have the body I wanted.

She was very interested in my health and requested tests from my GP which he organised. Laminn did lots of research and proposed a personalised regime for me.

She was available by email throughout the programme if I needed extra support. She was encouraging but not judgemental.

I looked at myself in the mirror and it was the first time, in a long time, that I was happy with the person I saw.

Weight loss client

I have seen a significant improvement in my health, both mental and physical, which I can only put down to what I am fuelling my body with.

Following her recommendations I had more energy and found it easy to lose weight which was one of my goals. I've been given the tools to continue the journey of healthy nutrition.

Weight loss and fatigue client

I really enjoyed the programme. I learned a lot about nutrition and made a huge improvement to my eating habits. I found it easy to make healthy food choices. Laminn always made time to listen to me and gave very helpful ideas.

Have lost weight without even trying, feel healthier and more energetic, like a car running better, cleaner..