Consultations - FAQs

Consultations - FAQs

How many consultations do I need?
This all depends on your individual case, the amount of time and support you need, what your health goal is, the complexity of the case and other circumstances. We can discuss this at your Introductory call.

How often do we have consultations?
This is again dependent on the individual case and the health goal we are working on. Some people benefit better with frequent appointments, maybe weekly or fortnightly to start with, as this has shown to be more effective in terms of habit change and accountability. For most cases, it is recommended we at least meet once per month.

How are the sessions conducted?
Consultation sessions are via Microsoft Teams video call, or in person, at one of the clinic locations or another location, as agreed. For video calls, please ensure a stable internet connection.

Consultations - FAQs

What paperwork is involved?
You will have a Health Questionnaire and a 3-day Food Diary to complete. There will also be some T & C's to sign. When you book your Package or start your Individual sessions, you get a Welcome Pack, with all the paperwork explaining things in detail.

What support is included?
When we work together, you will receive a great amount of support in helping you towards achieving your health goal. It is a wellness journey where I am there to guide you. Please see here the support you will get.

Consultations - FAQs

What are the fees and payment options?
To make it as flexible and suitable for each client, there are various options depending on the amount of support that is needed and the complexity of the case. We can discuss what is most suitable at our Introductory chat.
All client cases start with an initial 90 minute consultation, which is split into 2 parts - 2 appointments, 45 minutes each. This is ideally within a week.

What do the fees include?
The fees include not just the consultation appointment session time, but also brief phone calls if needed and unlimited to and fro messaging time. It also includes access to your own client portal in the Practice Better app, with its many features including messaging, documents and journalling. Also included is a lot of behind the scenes work that is involved in working on your individual case. This includes research time, reading, preparing documents, notes, plans, meal ideas, writing to GP, interpreting tests, checking supplements and drug nutrient interactions, speaking with supplement and testing companies, analysing and making clinical judgements, liaising with other health professionals etc.
Essentially you are paying to have a qualified nutritionist as your support and guide for your health matters throughout our time working together.

Want to know about all the support and what's included? Yes please tell me more

Want to have a chat and discuss the options? Yes please, I want to chat about it

Here's what some of my clients had to say..

Working with Laminn on improving my nutrition and lifestyle felt like following the advice of a trusted friend who genuinely cared about my well-being.

Weight loss, gut health and pre-diabetes client

She effectively set achievable goals and challenges, making the learning process enjoyable. Reflecting on my previous diet, I'm amazed at the positive changes I've made to my nutritional habits.

Laminn provided the guidance I needed to help me find the right way for me to have the body I wanted.

She was very interested in my health and requested tests from my GP which he organised. Laminn did lots of research and proposed a personalised regime for me.

She was available by email throughout the programme if I needed extra support. She was encouraging but not judgemental.

I looked at myself in the mirror and it was the first time, in a long time, that I was happy with the person I saw.

Weight loss client

I have seen a significant improvement in my health, both mental and physical, which I can only put down to what I am fuelling my body with.

Following her recommendations I had more energy and found it easy to lose weight which was one of my goals. I've been given the tools to continue the journey of healthy nutrition.

Weight loss and fatigue client

I really enjoyed the programme. I learned a lot about nutrition and made a huge improvement to my eating habits. I found it easy to make healthy food choices. Laminn always made time to listen to me and gave very helpful ideas.

Have lost weight without even trying, feel healthier and more energetic, like a car running better, cleaner..