Blog on healthy eating and healthy living..
A very uplifting run
Saturday 21st March 2020
Saturday morning and no Parkrun!.. for the first time in 15 years I hear. So I decide to head out on my own and head towards a route I had not ran in a while. It involves going over the motorway bridge (I do love bridges) and some uphill, as well as beautiful fields where you just feel a sense of nature and freedom. I had been feeling a little out of sorts lately like everyone else I guess with so much negativity in the world.
On my run I decided to feel good, as the sun was shining and the birds were chirping, as it was a beautiful spring morning. I decided to smile at each runner I passed (there were a lot more than usual) and the dog walkers too and getting some smiles back really made me feel positive and uplifted in a time when everyone including me is pretty much down, frightened, feeling unsettled and uncomfortable.
This made me think, yes it is sad we have to physically disconnect from each other, and unnatural as humans need closeness and hugs and affection, but while we have to distance ourselves, and we really have to, to protect the human tribe, we can smile at each other from afar, through video calls, spiritually connect and send positive vibes..
Let's smile and send positive healing energy to all..
